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Running head: EXISTENTIAL PSYCHOTHERAPYExistential PsychotherapyName of StudentName of ProfessorCourse TitleDateInstitution1EXISTENTIAL PSYCHOTHERAPY2Existential PsychotherapyThe existential psychotherapy theory is a form of psychotherapy which deals withdifficulties from a philosophical perspective. It focuses on the human condition as a whole,whereby capabilities are defined and encourages us to take responsibilities for our successes. Ithelps us answer questions like; why do humans exist? Why do I exist? How shall I exist? Whatchoices are mine to make? What do I value? Who am I? How can I contribute to my world?Humanistic and existential psychotherapy have the assumption that people always wantto leave a better life. Humanistic psychology it is assumed that we humans always struggle to beour best selves. On the other hand, existential psychology assumes that we strive to livemeaningful lives. The two assumptions are almost similar and may lead to identical results,therefore, the idea and the psychotherapeutic approach is different (Schneider, & Krug, 2010).Existential psychotherapy helps us deal with existential anxiety in a way that is meaningfulto us. When humans start doubting what their lives mean they experience existential anxiety. Itleads them to look for a meaning that will satisfy their need to relate to the world in a way thatseems sensible. The anxiety may also be experienced when the meaning we chose conflicts inour life circum ...


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